Complete stand, includes the following: Aluminum 5 Channel Platform Frame with Dead Metal – Sound Deadening Technology. Aluminum seat / climber frame. Comfortable foam seat with backrest. 2 x Coated, Steel climbing cables. 4 Point FAS (harness) with safety strap and attached SRS strap. RapidClimb Stirrups. 72″ Camo Arm Pad. Camo backpack straps. Green utility strap. Stand Umbilical Rope. Written Instructions. Safety / Instructional DVD. Stand Weight: 20 lbs. Weight Limit: 300 lbs.